Tag: weight

Water: The Liquid Path to Health

By Ken Walker- I have co-authored or edited six health-oriented books the past three years, including Jumpstart!, which Siloam Press released this week. This process has proved quite educational. Still, it took a good part of those three years before a message emphasized by most of the authors I have worked with sank in: Drink…
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The Failure of Resolutions – Part 2

Second of two parts By Ken Walker- If all Rick Warren did in his new book-and-small-group curriculum was lament our nation’s problems with obesity, it wouldn’t be worth much. However, The Daniel Plan goes much further. Co-authored with Dr. Daniel Amen and Dr. Mark Hyman—also New York Times bestselling authors—the book reviews such information as…
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The Failure of Resolutions

First of two parts By Ken Walker- With many loosening their belts or other clothing after Christmas dinner, it is likely they will turn their attentions to a New Year’s resolution to “lose weight.” However, such vows have a high failure rate. In working on a story for the January issue of Mature Living I…
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Silver Lining Behind Obesity Clouds

By Ken Walker- Obesity remains a problem in West Virginia and a dozen other states, according to a story on the most recent annual study by the Centers for Disease Control (CDC). Five years ago, a CDC report on the Huntington area’s nation-leading problems with obesity and its related diseases prompted grassroots action, as well…
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Good Health Starts in the Kitchen

By Ken Walker- After the national spotlight fell on Huntington in 2006 thanks to the popular We Are Marshall movie, it returned a few years later when Jamie Oliver’s production crew came to town to film his award-winning mini-series for ABC. Yet more proof of the long-term impact of Oliver’s visit surfaced recently with the…
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Cutting Soda Size Makes Sense

By Ken Walker- While Mayor Michael Bloomberg has (at least temporarily) lost his bid to crack down on the serving of supersize drinks in New York, the battle over America’s sugar-laden foods will rage on. Given the limited nature of public discussion in today’s information-overloaded society, those opposed to Bloomberg’s attempt to limit restaurants and…
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Curbing Childhood Obesity

By Ken Walker – The year before Jamie Oliver came to Huntington, West Virginia to film his award-winning ABC mini-series, the area’s obesity epidemic cast a bleak shadow over the state. How bleak? In our book, Winning the Food Fight, Steve Willis wrote about a report issued by the Centers for Disease Control that reviewed…
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Stop Subsidizing Soda Purchases

By Ken Walker- Everyone who appreciates crucial timing likely did a double take last week when two significant events occurred on the same day. First, the American Medical Association called for obesity to be treated as a disease. In addition, 18 big-city mayors called for a ban in food-stamp recipients being allowed to use those…
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The Lapband Solution

By Ken Walker- Even those who didn’t catch a news report about New Jersey Governor Chris Christie’s recent lapband surgery likely saw a clip from David Letterman earlier where Christie joked about his weight problem. Obviously, since soon after that appearance the governor checked into the hospital, he felt a sense of desperation and urgency…
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Grassroots Revolution Continues

By Ken Walker- Now that three years have passed since Jamie Oliver’s Food Revolution aired on ABC Television, it is reasonable to ask whether many people around Huntington still care about healthy lifestyles. Is the excitement that stirred then still alive? After participating in the volunteer crew that helped stage the latest Healthy Huntington Day…
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